Ya know what? I'm NOT going back to that nutritionist. The more I read about veganism, the more I learn she is wrong. I am NOT supposed to be eating soy every day. Tofurky is NOT a healthy replacement meal. And I've been eating MORE since I've gone to her because she says it's not enough to just snack on fruit, so I have to add nuts and a starch to that "snack" as well. It's no mystery why I'm not losing weight!
More veggies, more fruit, and I'll find my protein from beans and nuts. ENOUGH with the Tofurky.
Taking my will back,
The VP
Subscribe to:
Post Comments (Atom)
I was just thinking about you earlier today and wondering how it was going for you. I totally agree about the 'fake meat' and have been trying to phase it out. I feel so much better when I am eating mostly real, unprocessed food. I started reading the Omnivore's Dilemma and it reiterates this and just makes sense. Glad to hear you are still sticking with it!
ReplyDeleteHmmmm I definitely have to get that book, I keep hearing great things about it!
ReplyDelete