Monday, January 11, 2010

Bored to be Buff

Have another run planned this evening. I'm up to 3 minute intervals after 2 minutes of walking, for a total of 30 minutes. Once I ran 8 minutes in a row at a speed of 5.5 and haven't been able to do it since.

I keep doing it for the Runner's High, but God, I get so booooorrrrrrrrrrrrred most times.

Bored to be Buff,
The VP

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