Ouch!

So, I went to my first session with my new personal trainer last night. It was great! He gave me a full hour and we did old school stuff that I haven't done in years - sit ups, lunges, squats, push ups, etc. I forgot those things worked! I am so gloriously sore today.

I'm a little nervous about how to keep it up when I don't have him pushing me every step of the way. Unfortunately, it's too expensive to afford more than one 1/2 hour session each week.

If anyone is reading this who has worked with a personal trainer in this way before, please share your experience with me. I want to be reassured that I'm not wasting the money on a 1/2 hour per week workout!

Can't walk,
The VP