Friday, December 4, 2009


My running is going swimmingly (hehe)! I was dying last week - simply dying. Then I did my 4th workout last night and it was a pure breeze. I don't know why, but my body seems to be responding to the training ... I'll take it!

It's so exciting to see the changes in my body right now. My legs are getting more toned, I have less of a belly than I did just 2 weeks ago, and every time I see someone they are commenting on how I lost more weight. I'm not sure if it's the low-carb diet, vegan diet, Couch to 5K programcutting down on salt, or a combination of all of it - but something is working and it's working well ;)

Gotta stick with it. Have a good weekend everyone!

The VP

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